Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised Nutrition Facts
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
พลังงานทั้งหมด 196 กิโลแคลอรี่100g of Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised has total calories 196 kilocalories, protein 33.2 g., carbohydrate 0 g. and Fat 6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
Nutrition Facts
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
Amount Per Serving
Calories 196
Calories from Fat 54
% Daily Value*
Total Fat 6g
10%
Saturated Fat 2.3g
12%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 2.6g
Trans Fat g
Cholesterol 97mg
33%
Sodium 54mg
3%
Potassium 266mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 33.2g
67%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
16 %
Vitamin B6
16 %
Vitamin B12
40 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
12 %
Niacin
24 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
53 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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