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Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw Nutrition Facts

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
957
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
พลังงานทั้งหมด 278 กิโลแคลอรี่

100g of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw has total calories 278 kilocalories, protein 18.1 g., carbohydrate 0.1 g. and Fat 22.2 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw

Nutrition Facts
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw

Amount Per Serving

Calories 278

Calories from Fat 199.8

% Daily Value*

Total Fat 22.2g

35%

Saturated Fat 8.9g

45%

Polyunsaturated Fat 0.8g

Monounsaturated Fat 9.5g

Trans Fat g

Cholesterol 91mg

31%

Sodium 61mg

3%

Potassium 281mg

9%

Total Carbohydrate 0.1g

1%

Dietary Fiber 0g

0%

Sugar 0g

Protein 18.1g

37%

Vitamin A

0 %

Vitamin C

0 %

Calcium

2 %

Iron

9 %

Vitamin B6

20 %

Vitamin B12

28 %

Magnesium

5 %

Thiamin

4 %

Riboflavin

8 %

Niacin

20 %

Vitamin E

1 %

Vitamin K

2 %

Zinc

29 %

Phosphorus

17 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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