Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Nutrition Facts
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
พลังงานทั้งหมด 289 กิโลแคลอรี่100g of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised has total calories 289 kilocalories, protein 28.8 g., carbohydrate 0 g. and Fat 18.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Nutrition Facts
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Amount Per Serving
Calories 289
Calories from Fat 165.6
% Daily Value*
Total Fat 18.4g
29%
Saturated Fat 7.3g
37%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 7.9g
Trans Fat g
Cholesterol 106mg
36%
Sodium 48mg
2%
Potassium 232mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.8g
58%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
14 %
Vitamin B6
14 %
Vitamin B12
35 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
10 %
Niacin
20 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
45 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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