Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Nutrition Facts
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
พลังงานทั้งหมด 213 กิโลแคลอรี่100g of Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has total calories 213 kilocalories, protein 32.9 g., carbohydrate 0 g. and Fat 8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Nutrition Facts
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Amount Per Serving
Calories 213
Calories from Fat 72
% Daily Value*
Total Fat 8g
13%
Saturated Fat 3.2g
16%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 3.4g
Trans Fat g
Cholesterol 92mg
31%
Sodium 54mg
3%
Potassium 264mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 32.9g
66%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
15 %
Vitamin B6
16 %
Vitamin B12
41 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
11 %
Niacin
23 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
51 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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