Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Nutrition Facts
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
พลังงานทั้งหมด 169 กิโลแคลอรี่100g of Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw has total calories 169 kilocalories, protein 20.2 g., carbohydrate 0 g. and Fat 9.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Nutrition Facts
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Amount Per Serving
Calories 169
Calories from Fat 89.1
% Daily Value*
Total Fat 9.9g
16%
Saturated Fat 3.7g
19%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 4.8g
Trans Fat g
Cholesterol 67mg
23%
Sodium 79mg
4%
Potassium 349mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.2g
41%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
11 %
Vitamin D
1 %
Vitamin B6
29 %
Vitamin B12
28 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
9 %
Niacin
31 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
33 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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