1 steak (173g) of Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust marble score 9, raw has total calories 248 kilocalories, protein 18.5 g., carbohydrate 0.6 g. and Fat 19.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 248
Calories from Fat 171.9
% Daily Value*
Total Fat 19.1g
30%
Saturated Fat 7.8g
39%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 8.9g
Trans Fat g
Cholesterol 74mg
25%
Sodium 61mg
3%
Potassium mg
0%
Total Carbohydrate 0.6g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 18.5g
37%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
13 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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