100g of Beef, Australian, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw has total calories 199 kilocalories, protein 19.9 g., carbohydrate 0.1 g. and Fat 13.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 199
Calories from Fat 118.8
% Daily Value*
Total Fat 13.2g
21%
Saturated Fat 5.8g
29%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 5.4g
Trans Fat g
Cholesterol 46mg
16%
Sodium 60mg
3%
Potassium mg
0%
Total Carbohydrate 0.1g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19.9g
40%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
8 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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