Beans, pinto, immature seeds, frozen, unprepared Nutrition Facts
Beans, pinto, immature seeds, frozen, unprepared
พลังงานทั้งหมด 170 กิโลแคลอรี่100g of Beans, pinto, immature seeds, frozen, unprepared has total calories 170 kilocalories, protein 9.8 g., carbohydrate 32.5 g. and Fat 0.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beans, pinto, immature seeds, frozen, unprepared
Nutrition Facts
Beans, pinto, immature seeds, frozen, unprepared
Amount Per Serving
Calories 170
Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 92mg
4%
Potassium 756mg
22%
Total Carbohydrate 32.5g
11%
Dietary Fiber 5.7g
23%
Sugar g
Protein 9.8g
20%
Vitamin A
0 %
Vitamin C
2 %
Calcium
6 %
Iron
17 %
Vitamin D
0 %
Vitamin B6
11 %
Vitamin B12
0 %
Magnesium
15 %
Thiamin
23 %
Riboflavin
7 %
Niacin
4 %
Zinc
5 %
Phosphorus
12 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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