Beans, liquid from stewed kidney beans Nutrition Facts
Beans, liquid from stewed kidney beans
พลังงานทั้งหมด 47 กิโลแคลอรี่100g of Beans, liquid from stewed kidney beans has total calories 47 kilocalories, protein 1.8 g., carbohydrate 2.8 g. and Fat 3.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beans, liquid from stewed kidney beans
Nutrition Facts
Beans, liquid from stewed kidney beans
Amount Per Serving
Calories 47
Calories from Fat 28.8
% Daily Value*
Total Fat 3.2g
5%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1.5g
Trans Fat g
Cholesterol 4mg
2%
Sodium 2mg
1%
Potassium 408mg
12%
Total Carbohydrate 2.8g
1%
Dietary Fiber 0.1g
1%
Sugar 0g
Protein 1.8g
4%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
11 %
Vitamin D
0 %
Vitamin B6
2 %
Vitamin B12
0 %
Magnesium
9 %
Thiamin
7 %
Riboflavin
5 %
Niacin
2 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
3 %
Phosphorus
9 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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