Beans, kidney, california red, mature seeds, raw Nutrition Facts
Beans, kidney, california red, mature seeds, raw
พลังงานทั้งหมด 330 กิโลแคลอรี่1 cup (184g) of Beans, kidney, california red, mature seeds, raw has total calories 330 kilocalories, protein 24.4 g., carbohydrate 59.8 g. and Fat 0.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beans, kidney, california red, mature seeds, raw
Nutrition Facts
Beans, kidney, california red, mature seeds, raw
Amount Per Serving
Calories 330
Calories from Fat 2.7
% Daily Value*
Total Fat 0.3g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 11mg
1%
Potassium 1490mg
43%
Total Carbohydrate 59.8g
20%
Dietary Fiber 24.9g
100%
Sugar g
Protein 24.4g
49%
Vitamin A
0 %
Vitamin C
8 %
Calcium
20 %
Iron
52 %
Vitamin D
0 %
Vitamin B6
20 %
Vitamin B12
0 %
Magnesium
40 %
Thiamin
35 %
Riboflavin
13 %
Niacin
10 %
Zinc
17 %
Phosphorus
41 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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