Beans, adzuki, yokan, mature seeds Nutrition Facts
Beans, adzuki, yokan, mature seeds
พลังงานทั้งหมด 260 กิโลแคลอรี่100g of Beans, adzuki, yokan, mature seeds has total calories 260 kilocalories, protein 3.3 g., carbohydrate 60.7 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beans, adzuki, yokan, mature seeds
Nutrition Facts
Beans, adzuki, yokan, mature seeds
Amount Per Serving
Calories 260
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 83mg
4%
Potassium 45mg
2%
Total Carbohydrate 60.7g
21%
Dietary Fiber g
0%
Sugar g
Protein 3.3g
7%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
6 %
Vitamin D
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
5 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
4 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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