Beans, adzuki, mature seeds, cooked, boiled, without salt Nutrition Facts
Beans, adzuki, mature seeds, cooked, boiled, without salt
พลังงานทั้งหมด 128 กิโลแคลอรี่100g of Beans, adzuki, mature seeds, cooked, boiled, without salt has total calories 128 kilocalories, protein 7.5 g., carbohydrate 24.8 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beans, adzuki, mature seeds, cooked, boiled, without salt
Nutrition Facts
Beans, adzuki, mature seeds, cooked, boiled, without salt
Amount Per Serving
Calories 128
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 8mg
1%
Potassium 532mg
16%
Total Carbohydrate 24.8g
9%
Dietary Fiber 7.3g
30%
Sugar g
Protein 7.5g
15%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
11 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
13 %
Thiamin
8 %
Riboflavin
4 %
Niacin
4 %
Zinc
12 %
Phosphorus
17 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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