Bamboo shoots, cooked, boiled, drained, with salt Nutrition Facts
Bamboo shoots, cooked, boiled, drained, with salt
พลังงานทั้งหมด 11 กิโลแคลอรี่1 shoot (144g) of Bamboo shoots, cooked, boiled, drained, with salt has total calories 11 kilocalories, protein 1.5 g., carbohydrate 1.5 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bamboo shoots, cooked, boiled, drained, with salt
Nutrition Facts
Bamboo shoots, cooked, boiled, drained, with salt
Amount Per Serving
Calories 11
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 533mg
16%
Total Carbohydrate 1.5g
1%
Dietary Fiber 1g
4%
Sugar g
Protein 1.5g
3%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
1 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
1 %
Thiamin
1 %
Riboflavin
3 %
Niacin
2 %
Zinc
3 %
Phosphorus
2 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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