Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) Nutrition Facts
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)
พลังงานทั้งหมด 288 กิโลแคลอรี่1 large bagel (4-1/2") (123g) of Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) has total calories 288 kilocalories, protein 11.1 g., carbohydrate 57.1 g. and Fat 1.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)
Nutrition Facts
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)
Amount Per Serving
Calories 288
Calories from Fat 15.3
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 0.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 537mg
23%
Potassium 85mg
3%
Total Carbohydrate 57.1g
20%
Dietary Fiber 2.6g
11%
Sugar 5.8g
Protein 11.1g
23%
Vitamin A
0 %
Vitamin C
0 %
Calcium
10 %
Iron
25 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
6 %
Thiamin
40 %
Riboflavin
16 %
Niacin
22 %
Vitamin E
0 %
Vitamin K
1 %
Zinc
9 %
Phosphorus
9 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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