Bagel, wheat Nutrition Facts
Bagel, wheat
พลังงานทั้งหมด 250 กิโลแคลอรี่100g of Bagel, wheat has total calories 250 kilocalories, protein 10.2 g., carbohydrate 48.9 g. and Fat 1.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bagel, wheat
Nutrition Facts
Bagel, wheat
Amount Per Serving
Calories 250
Calories from Fat 13.5
% Daily Value*
Total Fat 1.5g
3%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 439mg
19%
Potassium 165mg
5%
Total Carbohydrate 48.9g
17%
Dietary Fiber 4.1g
17%
Sugar 6.1g
Protein 10.2g
21%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
15 %
Vitamin D
0 %
Vitamin B6
7 %
Vitamin B12
0 %
Magnesium
13 %
Thiamin
27 %
Riboflavin
12 %
Niacin
17 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
7 %
Phosphorus
14 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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