Avocados, raw, Florida Nutrition Facts
Avocados, raw, Florida
พลังงานทั้งหมด 120 กิโลแคลอรี่100g of Avocados, raw, Florida has total calories 120 kilocalories, protein 2.2 g., carbohydrate 7.8 g. and Fat 10.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Avocados, raw, Florida
Nutrition Facts
Avocados, raw, Florida
Amount Per Serving
Calories 120
Calories from Fat 90.9
% Daily Value*
Total Fat 10.1g
16%
Saturated Fat 2g
10%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 5.5g
Trans Fat g
Cholesterol 0mg
0%
Sodium 2mg
1%
Potassium 351mg
11%
Total Carbohydrate 7.8g
3%
Dietary Fiber 5.6g
23%
Sugar 2.4g
Protein 2.2g
5%
Vitamin A
3 %
Vitamin C
29 %
Calcium
1 %
Iron
1 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
6 %
Thiamin
1 %
Riboflavin
3 %
Niacin
3 %
Vitamin E
9 %
Zinc
3 %
Phosphorus
4 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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