Avocado Milk(Low fat) Nutrition Facts
Avocado Milk(Low fat)
พลังงานทั้งหมด 193 กิโลแคลอรี่300 ml. of Avocado Milk(Low fat) has total calories 193 kilocalories, protein 9 g., carbohydrate 19 g. and Fat 14 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user rikarndao
Nutrition Facts Avocado Milk(Low fat)
Nutrition Facts
Avocado Milk(Low fat)
Amount Per Serving
Calories 193
Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2.8g
14%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 8g
Trans Fat g
Cholesterol 11mg
4%
Sodium 125mg
6%
Potassium 388mg
12%
Total Carbohydrate 19g
7%
Dietary Fiber 5.6g
23%
Sugar 11.5g
Protein 9g
18%
Vitamin A
8.5 %
Vitamin C
24 %
Calcium
30 %
Iron
2.4 %
Vitamin B6
12 %
Vitamin K
20 %
Folate
16 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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