Artichokes, (globe or french), cooked, boiled, drained, with salt Nutrition Facts
Artichokes, (globe or french), cooked, boiled, drained, with salt
พลังงานทั้งหมด 51 กิโลแคลอรี่1 artichoke, medium (120g) of Artichokes, (globe or french), cooked, boiled, drained, with salt has total calories 51 kilocalories, protein 2.9 g., carbohydrate 11.4 g. and Fat 0.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Artichokes, (globe or french), cooked, boiled, drained, with salt
Nutrition Facts
Artichokes, (globe or french), cooked, boiled, drained, with salt
Amount Per Serving
Calories 51
Calories from Fat 2.7
% Daily Value*
Total Fat 0.3g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 296mg
13%
Potassium 286mg
9%
Total Carbohydrate 11.4g
4%
Dietary Fiber 8.6g
35%
Sugar 1g
Protein 2.9g
6%
Vitamin A
0 %
Vitamin C
12 %
Calcium
2 %
Iron
3 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
11 %
Thiamin
3 %
Riboflavin
5 %
Niacin
6 %
Vitamin E
1 %
Vitamin K
19 %
Zinc
3 %
Phosphorus
7 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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