Apples, raw, red delicious, with skin Nutrition Facts
Apples, raw, red delicious, with skin
พลังงานทั้งหมด 59 กิโลแคลอรี่1 small (158g) of Apples, raw, red delicious, with skin has total calories 59 kilocalories, protein 0.3 g., carbohydrate 14.1 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Apples, raw, red delicious, with skin
Nutrition Facts
Apples, raw, red delicious, with skin
Amount Per Serving
Calories 59
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 1mg
1%
Potassium 104mg
3%
Total Carbohydrate 14.1g
5%
Dietary Fiber 2.3g
10%
Sugar 10.5g
Protein 0.3g
1%
Vitamin A
1 %
Calcium
1 %
Iron
1 %
Vitamin B6
2 %
Magnesium
1 %
Thiamin
1 %
Riboflavin
1 %
Niacin
0 %
Vitamin E
1 %
Vitamin K
3 %
Zinc
0 %
Phosphorus
1 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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