Apples, raw, golden delicious, with skin Nutrition Facts
Apples, raw, golden delicious, with skin
พลังงานทั้งหมด 57 กิโลแคลอรี่1 small (129g) of Apples, raw, golden delicious, with skin has total calories 57 kilocalories, protein 0.3 g., carbohydrate 13.6 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Apples, raw, golden delicious, with skin
Nutrition Facts
Apples, raw, golden delicious, with skin
Amount Per Serving
Calories 57
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 2mg
1%
Potassium 100mg
3%
Total Carbohydrate 13.6g
5%
Dietary Fiber 2.4g
10%
Sugar 10g
Protein 0.3g
1%
Vitamin A
1 %
Calcium
1 %
Iron
1 %
Vitamin B6
3 %
Magnesium
1 %
Thiamin
1 %
Riboflavin
2 %
Niacin
0 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
0 %
Phosphorus
1 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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