APPLEBEE'S, french fries Nutrition Facts
APPLEBEE'S, french fries
พลังงานทั้งหมด 290 กิโลแคลอรี่1 serving (164g) of APPLEBEE'S, french fries has total calories 290 kilocalories, protein 3.3 g., carbohydrate 39.5 g. and Fat 13.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts APPLEBEE'S, french fries
Nutrition Facts
APPLEBEE'S, french fries
Amount Per Serving
Calories 290
Calories from Fat 118.8
% Daily Value*
Total Fat 13.2g
21%
Saturated Fat 2.3g
12%
Polyunsaturated Fat 5.8g
Monounsaturated Fat 3.3g
Trans Fat g
Cholesterol 1mg
1%
Sodium 618mg
26%
Potassium 538mg
16%
Total Carbohydrate 39.5g
14%
Dietary Fiber 3.9g
16%
Sugar 0g
Protein 3.3g
7%
Vitamin A
0 %
Vitamin C
1 %
Calcium
2 %
Iron
6 %
Vitamin B6
10 %
Magnesium
7 %
Thiamin
7 %
Riboflavin
3 %
Niacin
11 %
Vitamin E
3 %
Vitamin K
42 %
Zinc
3 %
Phosphorus
14 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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