100g of APPLEBEE'S, crunchy onion rings has total calories 356 kilocalories, protein 4.6 g., carbohydrate 40.2 g. and Fat 19.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 356
Calories from Fat 176.4
% Daily Value*
Total Fat 19.6g
31%
Saturated Fat 3.6g
18%
Polyunsaturated Fat 10.3g
Monounsaturated Fat 4.4g
Trans Fat g
Cholesterol mg
0%
Sodium 833mg
35%
Potassium 135mg
4%
Total Carbohydrate 40.2g
14%
Dietary Fiber 3.1g
13%
Sugar 4.5g
Protein 4.6g
10%
Vitamin A
0 %
Calcium
2 %
Iron
4 %
Vitamin B6
4 %
Magnesium
4 %
Thiamin
7 %
Riboflavin
5 %
Niacin
4 %
Vitamin E
4 %
Vitamin K
51 %
Zinc
3 %
Phosphorus
9 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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