0.5 cup (114g) of Abiyuch, raw has total calories 69 kilocalories, protein 1.5 g., carbohydrate 17.6 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 69
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 20mg
1%
Potassium 304mg
9%
Total Carbohydrate 17.6g
6%
Dietary Fiber 5.3g
22%
Sugar 8.6g
Protein 1.5g
3%
Vitamin A
2 %
Vitamin C
90 %
Calcium
1 %
Iron
9 %
Magnesium
6 %
Zinc
2 %
Phosphorus
5 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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