Sweet Potatoes Nutrition Facts
Sweet Potatoes
พลังงานทั้งหมด 233 กิโลแคลอรี่130 g of Sweet Potatoes has total calories 233 kilocalories, protein 3 g., carbohydrate 53 g. and Fat 1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Sweet Potatoes
Nutrition Facts
Sweet Potatoes
Amount Per Serving
Calories 233
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
1%
Potassium 0mg
0%
Total Carbohydrate 53g
18%
Dietary Fiber 5g
20%
Sugar 9g
Protein 3g
6%
Vitamin A
6 %
Vitamin C
0 %
Calcium
4 %
Iron
4 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
