Stuffed Bitter Gourd Soup Nutrition Facts
Stuffed Bitter Gourd Soup
พลังงานทั้งหมด 606.9 กิโลแคลอรี่100 of Stuffed Bitter Gourd Soup has total calories 606.9 kilocalories, protein 28.1 g., carbohydrate 114 g. and Fat 3.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user Plai
Nutrition Facts Stuffed Bitter Gourd Soup
Nutrition Facts
Stuffed Bitter Gourd Soup
Amount Per Serving
Calories 607
Calories from Fat 30.6
% Daily Value*
Total Fat 3.4g
6%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.7g
Trans Fat 0g
Cholesterol 73mg
25%
Sodium 597.8mg
25%
Potassium 1638.8mg
47%
Total Carbohydrate 114g
38%
Dietary Fiber 30g
120%
Sugar 13g
Protein 28.1g
57%
Vitamin A
340.4 %
Vitamin C
12.6 %
Calcium
25.3 %
Iron
18.2 %
Vitamin D
5 %
Vitamin B6
64.4 %
Vitamin B12
4 %
Magnesium
48.3 %
Thiamin
7 %
Riboflavin
23 %
Niacin
67 %
Vitamin E
2 %
Vitamin K
24.6 %
Zinc
12.1 %
Phosphorus
104 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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