Steamed chicken Nutrition Facts
Steamed chicken
พลังงานทั้งหมด 218 กิโลแคลอรี่250g of Steamed chicken has total calories 218 kilocalories, protein 20.2 g., carbohydrate 0 g. and Fat 15.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Steamed chicken
Nutrition Facts
Steamed chicken
Amount Per Serving
Calories 218
Calories from Fat 136.8
% Daily Value*
Total Fat 15.2g
24%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 200mg
9%
Potassium mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 20.2g
41%
Vitamin A
6 %
Vitamin C
0 %
Calcium
0 %
Iron
3.9 %
Thiamin
0.1 %
Riboflavin
0.2 %
Niacin
1.8 %
Vitamin E
0 %
Phosphorus
147 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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