Quaker Instant Oatmeal (800 g) Nutrition Facts
Quaker Instant Oatmeal (800 g)
พลังงานทั้งหมด 226 กิโลแคลอรี่1 ถ้วย (cup) - 55 g of Quaker Instant Oatmeal (800 g) has total calories 226 kilocalories, protein 5 g., carbohydrate 38 g. and Fat 6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user dhossabhorn
Nutrition Facts Quaker Instant Oatmeal (800 g)
Nutrition Facts
Quaker Instant Oatmeal (800 g)
Amount Per Serving
Calories 226
Calories from Fat 54
% Daily Value*
Total Fat 6g
10%
Saturated Fat 1g
5%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 170mg
5%
Total Carbohydrate 38g
13%
Dietary Fiber 5g
20%
Sugar 0g
Protein 5g
10%
Iron
5 %
Vitamin B1
10 %
Vitamin B2
5 %
Magnesium
15 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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