Oatmeal pancakes Nutrition Facts
Oatmeal pancakes
พลังงานทั้งหมด 315 กิโลแคลอรี่1 plate of Oatmeal pancakes has total calories 315 kilocalories, protein 15 g., carbohydrate 48 g. and Fat 7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Oatmeal pancakes
Nutrition Facts
Oatmeal pancakes
Amount Per Serving
Calories 315
Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 88mg
4%
Potassium 528mg
16%
Total Carbohydrate 48g
16%
Dietary Fiber 6g
24%
Sugar 7g
Protein 15g
30%
Vitamin A
0 %
Vitamin C
0 %
Calcium
235 %
Iron
3 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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