36 g of McGarrett Rolled Oats (1 kg pack) has total calories 148 kilocalories, protein 4 g., carbohydrate 24 g. and Fat 4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user dhossabhorn
Amount Per Serving
Calories 148
Calories from Fat 36
% Daily Value*
Total Fat 4g
7%
Saturated Fat 1g
5%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 0mg
0%
Total Carbohydrate 24g
8%
Dietary Fiber 3g
12%
Sugar 0.5g
Protein 4g
8%
Vitamin A
0 %
Calcium
2 %
Iron
6 %
Vitamin B1
6 %
Vitamin B2
2 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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