MaraKaisup Nutrition Facts
MaraKaisup
พลังงานทั้งหมด 484.8 กิโลแคลอรี่100 of MaraKaisup has total calories 484.8 kilocalories, protein 47.9 g., carbohydrate 57.2 g. and Fat 5.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user Plai
Nutrition Facts MaraKaisup
Nutrition Facts
MaraKaisup
Amount Per Serving
Calories 485
Calories from Fat 48.6
% Daily Value*
Total Fat 5.4g
9%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 1.4g
Trans Fat 0g
Cholesterol 146mg
49%
Sodium 253.1mg
11%
Potassium 1503.8mg
43%
Total Carbohydrate 57.2g
20%
Dietary Fiber 25.9g
104%
Sugar 6.3g
Protein 47.9g
96%
Vitamin A
174.4 %
Vitamin C
8.1 %
Calcium
23.28 %
Iron
11.66 %
Vitamin D
0 %
Vitamin B6
86.36 %
Vitamin B12
8 %
Magnesium
48.28 %
Thiamin
12 %
Riboflavin
20 %
Niacin
96 %
Vitamin E
4 %
Vitamin K
24.6 %
Zinc
10.12 %
Phosphorus
114 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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