Mango,Num-dok-mai variety,ripe Nutrition Facts
Mango,Num-dok-mai variety,ripe
พลังงานทั้งหมด 77 กิโลแคลอรี่100g of Mango,Num-dok-mai variety,ripe has total calories 77 kilocalories, protein 0.6 g., carbohydrate 17.7 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Mango,Num-dok-mai variety,ripe
Nutrition Facts
Mango,Num-dok-mai variety,ripe
Amount Per Serving
Calories 77
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 2mg
1%
Potassium 197mg
6%
Total Carbohydrate 17.7g
6%
Dietary Fiber 0.8g
4%
Sugar 15g
Protein 0.6g
2%
Vitamin A
73 %
Vitamin C
15 %
Calcium
4 %
Magnesium
8 %
Thiamin
0.1 %
Riboflavin
0.1 %
Niacin
1.8 %
Vitamin E
1.1 %
Phosphorus
16 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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