Mackerel in tomato sauce Nutrition Facts
Mackerel in tomato sauce
พลังงานทั้งหมด 92 กิโลแคลอรี่0.5 of Mackerel in tomato sauce has total calories 92 kilocalories, protein 11 g., carbohydrate 3 g. and Fat 4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user Puvapol
Nutrition Facts Mackerel in tomato sauce
Nutrition Facts
Mackerel in tomato sauce
Amount Per Serving
Calories 92
Calories from Fat 36
% Daily Value*
Total Fat 4g
7%
Saturated Fat 1.5g
8%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 230mg
10%
Potassium 0mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Sugar 2g
Protein 11g
22%
Vitamin A
0 %
Vitamin C
0 %
Calcium
20 %
Iron
4 %
Vitamin B1
2 %
Vitamin B2
2 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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