1จาน 320กรัม of Lab kai has total calories 653.8 kilocalories, protein 121.7 g., carbohydrate 2.3 g. and Fat 13.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user Woradet
Amount Per Serving
Calories 654
Calories from Fat 117.9
% Daily Value*
Total Fat 13.1g
21%
Saturated Fat 2.8g
14%
Polyunsaturated Fat 2.1g
Monounsaturated Fat 3.4g
Trans Fat 0g
Cholesterol 365mg
122%
Sodium 4785.4mg
200%
Potassium 1670mg
48%
Total Carbohydrate 2.3g
1%
Dietary Fiber 0.6g
3%
Sugar 3.3g
Protein 121.7g
244%
Vitamin A
5 %
Vitamin C
5.82 %
Calcium
5 %
Iron
10.12 %
Vitamin D
0 %
Vitamin B6
205 %
Vitamin B12
20 %
Magnesium
36.2 %
Thiamin
30 %
Riboflavin
50 %
Niacin
240 %
Vitamin E
10 %
Vitamin K
0 %
Zinc
25 %
Phosphorus
105 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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