Grilled Catfish Nutrition Facts
Grilled Catfish
พลังงานทั้งหมด 164 กิโลแคลอรี่1 ตัว of Grilled Catfish has total calories 164 kilocalories, protein 18 g., carbohydrate 5 g. and Fat 8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user sakura
Nutrition Facts Grilled Catfish
Nutrition Facts
Grilled Catfish
Amount Per Serving
Calories 164
Calories from Fat 72
% Daily Value*
Total Fat 8g
13%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Potassium 0mg
0%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Sugar 0g
Protein 18g
36%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1.9 %
Iron
90 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
75 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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