Egg fish, Shishamo fish Nutrition Facts
Egg fish, Shishamo fish
พลังงานทั้งหมด 65 กิโลแคลอรี่100 g of Egg fish, Shishamo fish has total calories 65 kilocalories, protein 11 g., carbohydrate 3 g. and Fat 1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user sakura
Nutrition Facts Egg fish, Shishamo fish
Nutrition Facts
Egg fish, Shishamo fish
Amount Per Serving
Calories 65
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 61mg
3%
Potassium 0mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 11g
22%
Vitamin A
0 %
Vitamin C
0 %
Calcium
161 %
Iron
3.4 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
2.7 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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