Dutchie cereal beans and lotus nuts Nutrition Facts
Dutchie cereal beans and lotus nuts
พลังงานทั้งหมด 147 กิโลแคลอรี่135 กรัม of Dutchie cereal beans and lotus nuts has total calories 147 kilocalories, protein 5 g., carbohydrate 25 g. and Fat 3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user Preeyakamon
Nutrition Facts Dutchie cereal beans and lotus nuts
Nutrition Facts
Dutchie cereal beans and lotus nuts
Amount Per Serving
Calories 147
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g
10%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 10mg
4%
Sodium 50mg
3%
Potassium 0mg
0%
Total Carbohydrate 25g
9%
Dietary Fiber 1g
4%
Sugar 20g
Protein 5g
10%
Vitamin A
0 %
Vitamin C
0 %
Calcium
20 %
Iron
0 %
Vitamin D
20 %
Vitamin B6
0 %
Vitamin B12
15 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
15 %
Iodine
10 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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