Curl leal Kale Nutrition Facts
Curl leal Kale
พลังงานทั้งหมด 65 กิโลแคลอรี่100 g of Curl leal Kale has total calories 65 kilocalories, protein 4 g., carbohydrate 10 g. and Fat 1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Curl leal Kale
Nutrition Facts
Curl leal Kale
Amount Per Serving
Calories 65
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 38mg
2%
Potassium 491mg
15%
Total Carbohydrate 10g
4%
Dietary Fiber 2g
8%
Sugar 1g
Protein 4g
8%
Vitamin A
0 %
Vitamin C
93.4 %
Calcium
250 %
Iron
1.6 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Vitamin K
390 %
Zinc
0 %
Phosphorus
0 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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