Cockel, ark shell Nutrition Facts
Cockel, ark shell
พลังงานทั้งหมด 81 กิโลแคลอรี่100 g of Cockel, ark shell has total calories 81 kilocalories, protein 13 g., carbohydrate 5 g. and Fat 1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user sakura
Nutrition Facts Cockel, ark shell
Nutrition Facts
Cockel, ark shell
Amount Per Serving
Calories 81
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 0mg
0%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Sugar 0g
Protein 13g
26%
Vitamin A
12 %
Vitamin C
0 %
Calcium
134 %
Iron
6.4 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0.12 %
Riboflavin
0.28 %
Niacin
1.7 %
Zinc
0 %
Phosphorus
128 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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