100g of Bamboo shoot, cultivaled has total calories 30 kilocalories, protein 2.3 g., carbohydrate 4.9 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Amount Per Serving
Calories 30
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium mg
0%
Potassium mg
0%
Total Carbohydrate 4.9g
2%
Dietary Fiber 0.9g
4%
Sugar g
Protein 2.3g
5%
Vitamin C
11 %
Calcium
49 %
Iron
0.3 %
Thiamin
0.1 %
Riboflavin
0.1 %
Niacin
0.8 %
Phosphorus
55 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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