04-06-2567 Nutrition Facts
04-06-2567
พลังงานทั้งหมด 294.5 กิโลแคลอรี่1 of 04-06-2567 has total calories 294.5 kilocalories, protein 45 g., carbohydrate 10.2 g. and Fat 8.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user guntapon
Nutrition Facts 04-06-2567
Nutrition Facts
04-06-2567
Amount Per Serving
Calories 295
Calories from Fat 79.2
% Daily Value*
Total Fat 8.8g
14%
Saturated Fat 1.3g
7%
Polyunsaturated Fat 2.2g
Monounsaturated Fat 1.6g
Trans Fat 0g
Cholesterol 109.5mg
37%
Sodium 125.7mg
6%
Potassium 795.6mg
23%
Total Carbohydrate 10.2g
4%
Dietary Fiber 4.4g
18%
Sugar 6.2g
Protein 45g
90%
Vitamin A
32.4 %
Vitamin C
33 %
Calcium
23.4 %
Iron
19 %
Vitamin D
0 %
Vitamin B6
69 %
Vitamin B12
6 %
Magnesium
22.5 %
Thiamin
21.3 %
Riboflavin
27.3 %
Niacin
78.6 %
Vitamin E
3 %
Vitamin K
61.5 %
Zinc
15 %
Phosphorus
44.7 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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