1 ชาม of yentafo. has total calories 319 kilocalories, protein 14 g., carbohydrate 50 g. and Fat 7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user meawpp
Amount Per Serving
Calories 319
Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 0mg
0%
Total Carbohydrate 50g
17%
Dietary Fiber 0g
0%
Sugar 0g
Protein 14g
28%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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