Pear, Raw Nutrition Facts
Pear, Raw
พลังงานทั้งหมด 60 กิโลแคลอรี่100 g of Pear, Raw has total calories 60 kilocalories, protein 1 g., carbohydrate 14 g. and Fat 0 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Pear, Raw
Nutrition Facts
Pear, Raw
Amount Per Serving
Calories 60
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 0mg
0%
Total Carbohydrate 14g
5%
Dietary Fiber 3.1g
13%
Sugar 0g
Protein 1g
2%
Vitamin A
23 %
Vitamin C
13 %
Calcium
9 %
Iron
0.17 %
Vitamin B6
0.03 %
Vitamin B12
0 %
Magnesium
7 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
11 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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