ฺBenja Egg Nutrition Facts
ฺBenja Egg
พลังงานทั้งหมด 68 กิโลแคลอรี่1 ฟอง of ฺBenja Egg has total calories 68 kilocalories, protein 7 g., carbohydrate 1 g. and Fat 4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts ฺBenja Egg
Nutrition Facts
ฺBenja Egg
Amount Per Serving
Calories 68
Calories from Fat 36
% Daily Value*
Total Fat 4g
7%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 0mg
0%
Total Carbohydrate 1g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 7g
14%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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